Esquire Theme by Matthew Buchanan
Social icons by Tim van Damme



"He conquers who endures." ~Persius

"He conquers who endures." ~Persius

(Source: embers-and-ice)



(Source: tumblrgymyoga)



I Love This Tired


The working tired. The tired you feel after a tough push and a cool shower. The tired that puts a smile on your face because it means you accomplished something, even if it’s small.

I love this tired.



Thank You, Ladies, for a Fabulous First Strut Fit Year!

When I started the Strut Fit series this year, I hoped it would be a fun, sexy, inspiring workout that would make women feel good. So as I reflect back on 2011, I am overjoyed that so many lovely ladies showed up to strut their stuff week after week, month after month. The transformation I witnessed in these women - inside and out - has truly been one of the biggest thrills of my life.

Thanks to all who came out and supported Strut Fit in 2011. I look forward to seeing you in the New Year. Classes start back up again January, 10, 2012. Details to come!

Lindsley Allen

Strut Fit Creator/Choreographer