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22

Apr

Spring into New Beginnings!

Spring is a all about renewal, new beginnings and blooming all around us ~ and when we’re aware, an awakening within ourselves.

But, before we move into something new we usually have to let go of something old. We can clean out the closets, clear out the clutter and have that yard sale…but, ultimately we have to make some space on the inside by letting go of some old ways of thinking that are holding us back.image

Letting go of old perceptions about ourselves and what we believe we are worthy of isn’t always easy ~ even when we feel ready for the “new” version of ourselves. Moving effortlessly into our new self takes awareness, honesty and practice to let go of what no longer serves us. Most of the time it’s a mindset ~

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So, here goes ~ I’m letting go of the fear of success and stepping into my new platform. Letting go of doubting myself, playing small and the constant struggle. Now, I embrace working smarter not harder, having a support system and enjoying the ease in the effort. I have wonderful projects for good in the world and my heart is full and trusting. I am grateful for my health, happiness and abundance!

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Ah! Now, it’s time to lighten up and shake off the old stuff!

April’s StrutFit “sneak peek” video picks up the pace, moves your energy around and really works your waist! Most of all, have some fun with it!

A big shout out to Fabletics for all the super cute active wear!

Let’s POP IT UP! 

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and then Subscribe to StrutFit TV! for more dance workout videos!

Don’t forget to treat yourself to a Super Soft &Sexy StrutFit Summer Tee!

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Thank you for the support and let me know what YOU are letting go of and stepping into! Happy Rebirth!

"There is always time for gratitude and new beginnings"

Stay Connected:

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FaceBook

Twitter

YouTube

Linds Xxo

12

Mar

Spring Fever? Strut It Out!

If you haven’t already got it, you probably will very soon. The restlessness.  The daydreaming. The inclination to break out of the old and into something new.

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You’ve got spring fever, ladies, and it’s time to Strut It Out!
Strut It Out is the latest sneak peek at my new DVD releasing in Summer 2014 — StrutFit, a total body workout for every woman combining yoga, cardio, and easy-to-follow dance moves. 

Strut Fit TV!
After you’ve done Heat It Up, it’s time to move! Make sure you have plenty of *sass* in your back pocket and join us to Strut It Out on my YouTube channel, Strut Fit TV.

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Thanks to everyone who has already subscribed! We have nearly 3,000 views in just a few short weeks and growing! And if you haven’t yet, subscribe to Strut Fit TV on YouTube today! There’s more “Sneak Peek” videos to come!

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The same cute clothes you saw us rockin’ in Heat It Up are in this latest teaser vid too. Thanks to Kate Hudson’s Fabletics for the dancewear and for featuring me as a member of their Masters Program. Thanks to our friends at Skechers too for the super cute and comfy tennies!

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Speaking of clothes, StrutFit tees are coming soon and will be available on the site: www.StrutFit.com so Stay Tuned!

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Get Your Strut On!


StrutFit is designed to give you a sleek, slender, toned dancer’s body.
These are the same sexy, rockin’ moves I teach on tour with the Hollywood Connection Dance Convention 2014 Tour and on set with stars like Cameron Diaz, Drew Barrymore, Lucy Liu, Carmen Electra, Pamela Anderson, Christina Applegate, and more… You’ll move, look, and feel like the *STAR* that YOU are!

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Yes, we are Certifying StrutFit! Wanna be on the first list to receive details and bring something new and exciting to your studio?!
If you are a fitness instructor, dance/zumba instructor, or studio owner - after Subscribing to StrutFit TV, Sign Up Here  for our newsletter and stay tuned for certification details.

Stay Connected :

LIKE our Facebook Page!

FOLLOW us on Twitter!

Now, let’s get our Strut ON!

Lindsley Xx

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26

Feb

Master Spotlight for Kate Hudson’s Fabletics!

07

Jul

I thought Zumba was awesome but strut fit blew me away. It was fun, sexy, and sweaty! I have never had so much fun in a workout class before. The sex that just comes oozing out of your body while you are embracing inner goddess is undeniable! And you totally forget the fact that you are actually working out because you are having so much fun! I can’t wait to so it again and I wish that my gym offered this class everyday!
Shannon Higgs Matusky on Strut Fit

30

Apr

cherryboombooms:

“Performing in The Rendezvous is different from other shows because it’s full of bona fide WOMEN. Grown ups. Women who own it and paid for it themselves by living their lives to the fullest and not apologizing for it. I love my ladies because they are all an inspiration to me. I love sharing the stage with them…. They are beautiful and amazing and let’s not forget sexy as hell!” ~Sharon Ferguson (aka, “Pussy Control”) on Cherry Boom Boom’s The Rendezvous

cherryboombooms:

“Performing in The Rendezvous is different from other shows because it’s full of bona fide WOMEN. Grown ups. Women who own it and paid for it themselves by living their lives to the fullest and not apologizing for it. I love my ladies because they are all an inspiration to me. I love sharing the stage with them…. They are beautiful and amazing and let’s not forget sexy as hell!” ~Sharon Ferguson (aka, “Pussy Control”) on Cherry Boom Boom’s The Rendezvous

09

Feb

It’s super fun. I just feel open and sexy and confident. It really gives you this great confidence walking out of a Strut Fit class. I just love it.
~Michele Ringler, super-sexy Strut Fit phenom

31

Jan

Get ready for some CRAZY, SEXY FUN tonight, ladies. We’re learning a new routine to this song written by two of my FIERCE female friends. Can’t wait to shake it up and strut it out with all of you LUSCIOUS LADIES! 7-8pm at Movement Studio LA, 7409 Beverly Blvd. (entrance around back). Sign up online to RESERVE YOUR SPOT at www.movementstudiola.com. Heels optional! ~Linds

08

Dec

Thank You, Ladies, for a Fabulous First Strut Fit Year!

When I started the Strut Fit series this year, I hoped it would be a fun, sexy, inspiring workout that would make women feel good. So as I reflect back on 2011, I am overjoyed that so many lovely ladies showed up to strut their stuff week after week, month after month. The transformation I witnessed in these women - inside and out - has truly been one of the biggest thrills of my life.

Thanks to all who came out and supported Strut Fit in 2011. I look forward to seeing you in the New Year. Classes start back up again January, 10, 2012. Details to come!

Lindsley Allen

Strut Fit Creator/Choreographer