Esquire Theme by Matthew Buchanan
Social icons by Tim van Damme

21

Aug

"I don’t run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet." - Nadia Comaneci

"I don’t run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet." - Nadia Comaneci

(Source: straightauds)

07

Jul

I thought Zumba was awesome but strut fit blew me away. It was fun, sexy, and sweaty! I have never had so much fun in a workout class before. The sex that just comes oozing out of your body while you are embracing inner goddess is undeniable! And you totally forget the fact that you are actually working out because you are having so much fun! I can’t wait to so it again and I wish that my gym offered this class everyday!
Shannon Higgs Matusky on Strut Fit

02

Jul

I love Strut-Fit, It’s like a feminine P90X for women, it’s a lot more fun and I get to dance while I workout!
~Jen Snyder on Strut Fit

21

Apr

(Source: tumblrgymyoga)

09

Apr

Lindsley Allen Yoga Classes

Join Strut Fit creator Lindsley Allen for DEEP, ROCKIN’, STEADY yoga FLOW!

RISING LOTUS YOGA

13557 Ventura Blvd, Sherman Oaks

Mon, Wed, Fri 8:30 am

CITY YOGA - STUDIO CITY

12265 Ventura Blvd, Studio City

Mon, Wed 7:30 pm

29

Mar

Love To Keep You Posted

Lindsley Allen’s next Strut Fit series is COMING SOON - the original dance/yoga workout craze inspired by her FIERCE, FABULOUS Cherry Boom Boom show “The Rendezvous”!

Follow this blog for updates AND…

LIKE Strut Fit on Facebook

FOLLOW Strut Fit on Twitter

26

Mar

There are short-cuts to happiness, and dancing is one of them. ~Vicki Baum

05

Mar

Get a BOD like the Boom Boom BABES who inspired the Strut Fit CRAZE! There’s still time to get in on Lindsley Allen’s newest 5-week Strut Fit series: every TUESDAY, 7 pm, through March 22 at Movement Studio LA, 7409 Beverly Blvd., Los Angeles. RSVP at MovementStudioLA.com.

Get a BOD like the Boom Boom BABES who inspired the Strut Fit CRAZE! There’s still time to get in on Lindsley Allen’s newest 5-week Strut Fit series: every TUESDAY, 7 pm, through March 22 at Movement Studio LA, 7409 Beverly Blvd., Los Angeles. RSVP at MovementStudioLA.com.

27

Feb

fitvillains:

On The Go Flow - Printable Yoga Sequence
Nine poses to strengthen, lengthen & tone you! Practice once through & print out a copy to keep on you.
(via Fit Sugar)

fitvillains:

On The Go Flow - Printable Yoga Sequence

Nine poses to strengthen, lengthen & tone you! Practice once through & print out a copy to keep on you.

(via Fit Sugar)